Calories in Usda Mushrooms, oyster

14Calories

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Nutrition Facts Usda Mushrooms, oyster

Amount Per 0.5 cup sliced
Calories 14.19 Kcal (59 kJ)
Calories from fat 1.59 Kcal
% Daily Value*
Total Fat 0.18g 0%
Saturated Fat 0.03g 0%
Sodium 7.74mg 0%
Potassium 180.6mg 4%
Total Carbs 2.62g 1%
Sugars 0.48g 2%
Dietary Fiber 0.99g 4%
Protein 1.42g 3%
Iron 0.6mg 3%
Calcium 1.3mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (14 calories) 43 g
  • Cal: 0.7 %
  • Fat: 0.3 %
  • Carb: 0.9 %
  • Prot: 2.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75%)
  • Protein (25%)
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