Slow-Cooked Ribs Recipe

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Slow-Cooked Ribs
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  1. Cut ribs into serving-size pieces. Place in a 5-qt. slow cooker. Combine barbecue sauce and salad dressing; pour over ribs. Sprinkle with garlic. Cover and cook on low for 6-7 hours or until meat is tender.
  2. Remove meat to a serving platter; keep warm. Skim fat from cooking juices; transfer to a small saucepan. Bring liquid to a boil.
  3. Combine flour and water until smooth. Gradually stir into the pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve with meat. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 659.28 Kcal (2760 kJ)
Calories from fat 248.12 Kcal
% Daily Value*
Total Fat 27.57g 42%
Cholesterol 201.81mg 67%
Sodium 1484.68mg 62%
Potassium 1060.93mg 23%
Total Carbs 36.43g 12%
Sugars 11.8g 47%
Dietary Fiber 0.36g 1%
Protein 64.02g 128%
Vitamin C 20.1mg 34%
Iron 2.6mg 15%
Calcium 28.7mg 3%
Amount Per 100 g
Calories 217.33 Kcal (910 kJ)
Calories from fat 81.79 Kcal
% Daily Value*
Total Fat 9.09g 42%
Cholesterol 66.52mg 67%
Sodium 489.42mg 62%
Potassium 349.73mg 23%
Total Carbs 12.01g 12%
Sugars 3.89g 47%
Dietary Fiber 0.12g 1%
Protein 21.11g 128%
Vitamin C 6.6mg 34%
Iron 0.9mg 15%
Calcium 9.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.4
  • 17

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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