Slow Cooked BBQ Ribs (For Crock Pot) Recipe

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Slow Cooked BBQ Ribs (For Crock Pot)
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Ingredients:

Directions:

  1. Do not pre-heat the slow cooker.
  2. Dice up the onion, add to crock pot.
  3. Rub the ribs with salt and pepper, add to crock pot.
  4. Dump BBQ sauce on top.
  5. Cook on low setting for 8-10 hours.
  6. Try not to lift the lid too much.
  7. The meat will FALL OFF THE BONE!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 643.56 Kcal (2694 kJ)
Calories from fat 469.8 Kcal
% Daily Value*
Total Fat 52.2g 80%
Cholesterol 181.4mg 60%
Sodium 232.93mg 10%
Potassium 586.46mg 12%
Total Carbs 3.59g 1%
Sugars 2.29g 9%
Dietary Fiber 0.41g 2%
Protein 34.24g 68%
Vitamin C 1.3mg 2%
Iron 2.3mg 13%
Calcium 39.8mg 4%
Amount Per 100 g
Calories 257.62 Kcal (1079 kJ)
Calories from fat 188.06 Kcal
% Daily Value*
Total Fat 20.9g 80%
Cholesterol 72.62mg 60%
Sodium 93.24mg 10%
Potassium 234.77mg 12%
Total Carbs 1.44g 1%
Sugars 0.92g 9%
Dietary Fiber 0.17g 2%
Protein 13.71g 68%
Vitamin C 0.5mg 2%
Iron 0.9mg 13%
Calcium 15.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.1
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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