Slow Cooked Ribs Recipe

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Slow Cooked Ribs
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Ingredients:

Directions:

  1. Cut ribs into serving size pieces.
  2. Place in a 5-quart slow cooker.
  3. Combine barbecue sauce and salad dressing; pour over ribs.
  4. Sprinkle with garlic.
  5. Cover and cook on low for 6-7 hours or until meat is tender.
  6. Remove ribs and keep warm.
  7. Strain cooking liquid into a small saucepan; skim fat.
  8. Combine flour and water until smooth; stir into cooking liquid.
  9. Bring to a boil; cook and stir for 2 minute or until thickened.
  10. Spoon sauce over the ribs.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 679 Kcal (2843 kJ)
Calories from fat 341.18 Kcal
% Daily Value*
Total Fat 37.91g 58%
Cholesterol 201.81mg 67%
Sodium 917.18mg 38%
Potassium 1065.52mg 23%
Total Carbs 24.09g 8%
Sugars 18.14g 73%
Dietary Fiber 0.62g 2%
Protein 64.15g 128%
Vitamin C 0.4mg 1%
Iron 2.8mg 15%
Calcium 35.6mg 4%
Amount Per 100 g
Calories 223.83 Kcal (937 kJ)
Calories from fat 112.47 Kcal
% Daily Value*
Total Fat 12.5g 58%
Cholesterol 66.52mg 67%
Sodium 302.34mg 38%
Potassium 351.24mg 23%
Total Carbs 7.94g 8%
Sugars 5.98g 73%
Dietary Fiber 0.2g 2%
Protein 21.15g 128%
Vitamin C 0.1mg 1%
Iron 0.9mg 15%
Calcium 11.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.6
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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