Hot and Sour Soup Recipe

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Hot and Sour Soup
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Ingredients:

Directions:

  1. Combine pork, rice vinegar, white pepper powder and corn starch. Refrigerate for at least 20 minutes.
  2. Soak dried black fungus with warm water until soft. Wash and slice.
  3. Cook black fungus, bamboo shoot, mustard greens in boiling water for about 1 minute. Drain and set aside.
  4. Combine 1 tablespoon corn starch and 1/3 cup water.
  5. Boil chicken broth and water together in a soup pot. Add black fungus, bamboo shoot, mustard greens and carrot. Add some warm water if necessary. Bring to boil again. Reduce heat to medium.
  6. Stir in tofu, rice vinegar, soy sauce, salt and white pepper powder. Slowly stir in cornstarch mixture and then pork. Cook for about 2 minutes or until soup becomes thick. Reduce heat to low. Slowly stir in egg and then sesame oil.
  7. Serve hot. Sprinkle chopped green onions and cilantro in soup bowl. Sprinkle some more white pepper powder in soup bowl if desire.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 223.3 Kcal (935 kJ)
Calories from fat 101.33 Kcal
% Daily Value*
Total Fat 11.26g 17%
Cholesterol 70.91mg 24%
Sodium 1018.32mg 42%
Potassium 447.55mg 10%
Total Carbs 8.3g 3%
Sugars 1.91g 8%
Dietary Fiber 4.13g 17%
Protein 22.09g 44%
Vitamin C 4.5mg 8%
Vitamin A 0.2mg 5%
Iron 1.9mg 10%
Calcium 100.3mg 10%
Amount Per 100 g
Calories 54.01 Kcal (226 kJ)
Calories from fat 24.51 Kcal
% Daily Value*
Total Fat 2.72g 17%
Cholesterol 17.15mg 24%
Sodium 246.33mg 42%
Potassium 108.26mg 10%
Total Carbs 2.01g 3%
Sugars 0.46g 8%
Dietary Fiber 1g 17%
Protein 5.34g 44%
Vitamin C 1.1mg 8%
Iron 0.5mg 10%
Calcium 24.3mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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