Slimming World Friendly Lemon and Garlic Roast White and Sweet P Recipe
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Directions:
- Preheat oven to gas mark 7, mix all ingredients together in large bowl and season to taste with salt, spray liberally with low fat cooking spray,
- Spread out on a baking sheet and bake for approximately 40 minutes tunring over half way through cooking time.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 196.97 Kcal (825 kJ) | ||
| Calories from fat | 0.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 89.02mg | 4% | |
| Potassium | 943.01mg | 20% | |
| Total Carbs | 45.9g | 15% | |
| Sugars | 6.48g | 26% | |
| Dietary Fiber | 6.48g | 26% | |
| Protein | 5.12g | 10% | |
| Vitamin C | 17.8mg | 30% | |
| Vitamin A | 1.3mg | 42% | |
| Iron | 2.6mg | 14% | |
| Calcium | 52mg | 5% | |
| Amount Per 100 g | |||
| Calories | 76.34 Kcal (320 kJ) | ||
| Calories from fat | 0.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 34.5mg | 4% | |
| Potassium | 365.51mg | 20% | |
| Total Carbs | 17.79g | 15% | |
| Sugars | 2.51g | 26% | |
| Dietary Fiber | 2.51g | 26% | |
| Protein | 1.98g | 10% | |
| Vitamin C | 6.9mg | 30% | |
| Vitamin A | 0.5mg | 42% | |
| Iron | 1mg | 14% | |
| Calcium | 20.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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