Directions:
- In a large pot combine potatoes, garlic, parsley, salt and pepper. Pour in enough water to just cover potatoes. Cover and cook on medium heat for 1 hour, stirring occasionally. Let stand 10 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 246.11 Kcal (1030 kJ) | ||
| Calories from fat | 0.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.03g | 0% | |
|---|---|---|---|
| Sodium | 157.13mg | 7% | |
| Potassium | 970.08mg | 21% | |
| Total Carbs | 57.17g | 19% | |
| Sugars | 11.37g | 45% | |
| Dietary Fiber | 8.58g | 34% | |
| Protein | 5.79g | 12% | |
| Vitamin C | 8.5mg | 14% | |
| Vitamin A | 2.8mg | 94% | |
| Iron | 3mg | 16% | |
| Calcium | 89.7mg | 9% | |
| Amount Per 100 g | |||
| Calories | 85.92 Kcal (360 kJ) | ||
| Calories from fat | 0.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 54.86mg | 7% | |
| Potassium | 338.67mg | 21% | |
| Total Carbs | 19.96g | 19% | |
| Sugars | 3.97g | 45% | |
| Dietary Fiber | 3g | 34% | |
| Protein | 2.02g | 12% | |
| Vitamin C | 3mg | 14% | |
| Vitamin A | 1mg | 94% | |
| Iron | 1mg | 16% | |
| Calcium | 31.3mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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