Moroccan Spiced Roast Potatoes Recipe

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Moroccan Spiced Roast Potatoes
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Ingredients:

Directions:

  1. Mince/crush the garlic and set aside in a bowl.
  2. Add the other spice paste ingredients and mix.
  3. Cover and leave for at least an hour before using, for the flavours to blend.
  4. After 30 minutes, preheat the oven to 300°F or 150°C (this is the temperature I use although my oven is fan-assisted so if yours is not, you may wish to use a slightly higher temperature).
  5. Peel and quarter the potatoes (cut larger potatoes into smaller chunks).
  6. Simmer them in a pan of boiling water for 5-6 minutes.
  7. Drain the potatoes and gently shake them in the pan to roughen the edges (this produces crispy roasties!).
  8. Put the potatoes in a roasting tray. Add the spice paste and toss to coat the potatoes completely.
  9. Bake for 30 minutes, or until done, turning halfway through cooking.
  10. Serve hot and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 242.5 Kcal (1015 kJ)
Calories from fat 41.89 Kcal
% Daily Value*
Total Fat 4.65g 7%
Sodium 416.87mg 17%
Potassium 792.06mg 17%
Total Carbs 46.93g 16%
Sugars 9.19g 37%
Dietary Fiber 6.99g 28%
Protein 4.84g 10%
Vitamin C 6.5mg 11%
Vitamin A 2.3mg 76%
Iron 2.7mg 15%
Calcium 79.9mg 8%
Amount Per 100 g
Calories 101.74 Kcal (426 kJ)
Calories from fat 17.57 Kcal
% Daily Value*
Total Fat 1.95g 7%
Sodium 174.9mg 17%
Potassium 332.31mg 17%
Total Carbs 19.69g 16%
Sugars 3.86g 37%
Dietary Fiber 2.93g 28%
Protein 2.03g 10%
Vitamin C 2.7mg 11%
Vitamin A 1mg 76%
Iron 1.1mg 15%
Calcium 33.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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