Sliced Tomatoes with Corn and Basil Recipe

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Sliced Tomatoes with Corn and Basil
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Ingredients:

Directions:

  1. Cut corn kernels off the cob directly into a bowl, and toss with vinegar. Heat oil in a sauté pan over medium-high heat until hot, and add corn mixture. Season with sea salt and pepper. Cook, stirring, about 2 minutes or until corn is slightly steamed. Remove from heat, and stir in half the basil.
  2. Arrange heirloom tomato slices on a platter or individual plates. Add Sungold tomato halves, and top with corn mixture. Drizzle with Rice Wine Vinaigrette with Herbs, and top with remaining basil. Season with additional sea salt and pepper just before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 79887.52 Kcal (334473 kJ)
Calories from fat 42765.79 Kcal
% Daily Value*
Total Fat 4751.75g 7310%
Cholesterol 16413.45mg 5471%
Sodium 52627.4mg 2193%
Potassium 174220.12mg 3707%
Total Carbs 5732.86g 1911%
Sugars 5696.3g 22785%
Dietary Fiber 45.48g 182%
Protein 3897.94g 7796%
Vitamin C 41.9mg 70%
Vitamin A 473.2mg 15773%
Iron 17.9mg 99%
Calcium 170505.6mg 17051%
Amount Per 100 g
Calories 66.67 Kcal (279 kJ)
Calories from fat 35.69 Kcal
% Daily Value*
Total Fat 3.97g 7310%
Cholesterol 13.7mg 5471%
Sodium 43.92mg 2193%
Potassium 145.39mg 3707%
Total Carbs 4.78g 1911%
Sugars 4.75g 22785%
Dietary Fiber 0.04g 182%
Protein 3.25g 7796%
Vitamin A 0.4mg 15773%
Calcium 142.3mg 17051%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1992.9
    Points
  • 2197
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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