Tomato Panzanella with Shrimp and Basil Recipe

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Tomato Panzanella with Shrimp and Basil
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  1. Preheat oven to 375°.
  2. Place bread cubes on a jelly-roll pan. Bake at 375° for 20 minutes or until crisp and golden brown, turning cubes once.
  3. Combine tomatoes and 1/4 teaspoon salt in a large bowl. Sprinkle shrimp with remaining 1/4 teaspoon salt and black pepper. Heat olive oil, red pepper, and garlic in a large nonstick skillet over low heat; cook 5 minutes or until warm and fragrant. Increase heat to medium-high. Add shrimp to pan; sauté 2 minutes or until shrimp are done, stirring frequently. Stir in lemon juice. Add bread, shrimp mixture, and basil to tomatoes; toss gently to coat. Let stand 5 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 380.07 Kcal (1591 kJ)
Calories from fat 168.05 Kcal
% Daily Value*
Total Fat 18.67g 29%
Cholesterol 32.88mg 11%
Sodium 1161.24mg 48%
Potassium 512.74mg 11%
Total Carbs 46.45g 15%
Sugars 5.76g 23%
Dietary Fiber 4.26g 17%
Protein 10.94g 22%
Vitamin C 29.2mg 49%
Iron 2.4mg 13%
Calcium 44.4mg 4%
Amount Per 100 g
Calories 125.89 Kcal (527 kJ)
Calories from fat 55.66 Kcal
% Daily Value*
Total Fat 6.18g 29%
Cholesterol 10.89mg 11%
Sodium 384.62mg 48%
Potassium 169.83mg 11%
Total Carbs 15.38g 15%
Sugars 1.91g 23%
Dietary Fiber 1.41g 17%
Protein 3.62g 22%
Vitamin C 9.7mg 49%
Iron 0.8mg 13%
Calcium 14.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
  • 11

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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