Tomato, Fresh Cheese, and Watercress Salad Recipe

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Tomato, Fresh Cheese, and Watercress Salad
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Ingredients:

Directions:

  1. In a bowl, mix vinegar, shallot, and honey. Whisking constantly, slowly drizzle in 1/3 cup olive oil and whisk until mixture is thick and emulsified. Season to taste with salt and pepper. Add watercress and mix to coat with dressing.
  2. Lift watercress from dressing and spread equally on six salad plates. Arrange tomatoes around watercress and set a chunk of cheese alongside. Sprinkle salads lightly with more salt and pepper, and drizzle tomatoes and cheese with a little more olive oil.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1104.1 Kcal (4623 kJ)
Calories from fat 845.59 Kcal
% Daily Value*
Total Fat 93.95g 145%
Cholesterol 61.24mg 20%
Sodium 238.58mg 10%
Potassium 2014.09mg 43%
Total Carbs 46.14g 15%
Sugars 27.33g 109%
Dietary Fiber 6.27g 25%
Protein 22.71g 45%
Vitamin C 172.9mg 288%
Iron 0.2mg 1%
Calcium 817.6mg 82%
Amount Per 100 g
Calories 115.3 Kcal (483 kJ)
Calories from fat 88.3 Kcal
% Daily Value*
Total Fat 9.81g 145%
Cholesterol 6.39mg 20%
Sodium 24.91mg 10%
Potassium 210.33mg 43%
Total Carbs 4.82g 15%
Sugars 2.85g 109%
Dietary Fiber 0.65g 25%
Protein 2.37g 45%
Vitamin C 18.1mg 288%
Calcium 85.4mg 82%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 29.1
    Points
  • 31
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

Bad Points

  • High in Total Fat

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