Summer Bean Salad II Recipe

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Summer Bean Salad II
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  1. In a large bowl, gently toss beans, corn, onion, tomatoes, lime juice, and lemon zest. Drizzle with olive oil, and season with salt and pepper. Mix in basil just before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 80.69 Kcal (338 kJ)
Calories from fat 23.66 Kcal
% Daily Value*
Total Fat 2.63g 4%
Sodium 4.1mg 0%
Potassium 249.46mg 5%
Total Carbs 12.07g 4%
Sugars 2.55g 10%
Dietary Fiber 2.07g 8%
Protein 2.58g 5%
Vitamin C 8mg 13%
Vitamin A 0.4mg 13%
Iron 0.4mg 2%
Calcium 14.8mg 1%
Amount Per 100 g
Calories 90.74 Kcal (380 kJ)
Calories from fat 26.6 Kcal
% Daily Value*
Total Fat 2.96g 4%
Sodium 4.61mg 0%
Potassium 280.51mg 5%
Total Carbs 13.57g 4%
Sugars 2.87g 10%
Dietary Fiber 2.33g 8%
Protein 2.9g 5%
Vitamin C 8.9mg 13%
Vitamin A 0.4mg 13%
Iron 0.4mg 2%
Calcium 16.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
  • 2

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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