Quick oriental coleslaw Recipe

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quick oriental coleslaw
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Ingredients:

Directions:

  1. To make dressing, combine vinegar, oil, salt, pepper and ramon noodle spice packet and stir well.
  2. In a separate bowl, combine cabbage, crunched up ramon noodles (dry), almonds, sesame seeds and onions.
  3. Toss with dressing.
  4. Refridgerate for at least one hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 329.78 Kcal (1381 kJ)
Calories from fat 247.14 Kcal
% Daily Value*
Total Fat 27.46g 42%
Sodium 295.4mg 12%
Potassium 216.08mg 5%
Total Carbs 16.99g 6%
Sugars 1.33g 5%
Dietary Fiber 4.51g 18%
Protein 7.41g 15%
Vitamin C 2.5mg 4%
Iron 3.9mg 22%
Calcium 232.6mg 23%
Amount Per 100 g
Calories 464.08 Kcal (1943 kJ)
Calories from fat 347.79 Kcal
% Daily Value*
Total Fat 38.64g 42%
Sodium 415.71mg 12%
Potassium 304.08mg 5%
Total Carbs 23.9g 6%
Sugars 1.86g 5%
Dietary Fiber 6.35g 18%
Protein 10.43g 15%
Vitamin C 3.5mg 4%
Iron 5.6mg 22%
Calcium 327.3mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

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