Roasted Peppers With Basil Recipe

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Roasted Peppers With Basil
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Ingredients:

Directions:

  1. Quarter the peppers. Place them under a hot broiler, shiny side up, until the skin blisters and turns black. Allow to cool. Tear off the papery skin, and remove and discard the stalk and seeds. Cut the flesh into strips and place the strips in a shallow dish.
  2. Sprinkle with vinegar, oil, salt, and black pepper. Tear the basil leaves and scatter them over the top. Mix the ingredients lightly together.
  3. Serve at once, or keep in a cool place for later. If served later, mix again, and check the seasoning.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 84 Kcal (352 kJ)
Calories from fat 31.58 Kcal
% Daily Value*
Total Fat 3.51g 5%
Sodium 5.78mg 0%
Potassium 375.73mg 8%
Total Carbs 10.98g 4%
Sugars 3.68g 15%
Dietary Fiber 2.59g 10%
Protein 1.78g 4%
Vitamin C 276.2mg 460%
Iron 0.1mg 0%
Calcium 18.2mg 2%
Amount Per 100 g
Calories 46.15 Kcal (193 kJ)
Calories from fat 17.35 Kcal
% Daily Value*
Total Fat 1.93g 5%
Sodium 3.18mg 0%
Potassium 206.42mg 8%
Total Carbs 6.03g 4%
Sugars 2.02g 15%
Dietary Fiber 1.42g 10%
Protein 0.98g 4%
Vitamin C 151.8mg 460%
Calcium 10mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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