Skillet Green Beans and Noodles Recipe

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Skillet Green Beans and Noodles
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Ingredients
7
Count
Nutrition
42
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Cook onion and garlic in a skillet sprayed with Pam for 3 minutes.
  2. Drain the bean liquid into the skiller.
  3. Add undrained tomatoes, oregan and pepper and bring to boil.
  4. Cook uncovered over medium heat for 5 minutes.
  5. Stir in pasta.
  6. Reduce heat; cover and cook about 12 minutes or until pasta is almost tender.
  7. Add beans and cook 3 minutes more.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 41.55 Kcal (174 kJ)
Calories from fat 5.4 Kcal
% Daily Value*
Total Fat 0.6g 1%
Cholesterol 2.37mg 1%
Sodium 442.02mg 18%
Potassium 47.13mg 1%
Total Carbs 6.85g 2%
Sugars 1.16g 5%
Dietary Fiber 0.74g 3%
Protein 1.63g 3%
Vitamin C 2.8mg 5%
Iron 0.1mg 1%
Calcium 10.9mg 1%
Amount Per 100 g
Calories 44.29 Kcal (185 kJ)
Calories from fat 5.76 Kcal
% Daily Value*
Total Fat 0.64g 1%
Cholesterol 2.52mg 1%
Sodium 471.24mg 18%
Potassium 50.25mg 1%
Total Carbs 7.3g 2%
Sugars 1.24g 5%
Dietary Fiber 0.79g 3%
Protein 1.74g 3%
Vitamin C 3mg 5%
Iron 0.1mg 1%
Calcium 11.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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