Six Hour Pork Roast Recipe

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Six Hour Pork Roast
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Ingredients:

Directions:

  1. Preheat oven to 275.
  2. Blend together sage, rosemary, garlic, fennel seeds, salt, and pepper in a food processor until a thick paste forms.
  3. With motor running, add wine and oil and blend until combined well.
  4. If necessary, trim fat from top of pork, to leave a 1/8-inch-thick layer of fat.
  5. Make 3 small incisions, each about 1 inch long and 1 inch deep, in each side of pork with a small sharp knife, and fill each with about 1 teaspoon herb paste.
  6. Spread remaining herb paste over pork, concentrating on boned side, and tie roast with kitchen string at 2-inch intervals.
  7. Put pork, fat side up, in a roasting pan and roast in middle of oven 6 hours.
  8. Transfer roast to cutting board and let stand 15 minutes.
  9. Discard string and cut pork roast (with an electric knife if you have one) into thick slices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1068.59 Kcal (4474 kJ)
Calories from fat 554.75 Kcal
% Daily Value*
Total Fat 61.64g 95%
Cholesterol 426.29mg 142%
Sodium 2081.97mg 87%
Potassium 1620.23mg 34%
Total Carbs 3.49g 1%
Sugars 0.1g 0%
Dietary Fiber 1.12g 4%
Protein 123.11g 246%
Vitamin C 2.1mg 3%
Iron 9.7mg 54%
Calcium 189.5mg 19%
Amount Per 100 g
Calories 226.81 Kcal (950 kJ)
Calories from fat 117.75 Kcal
% Daily Value*
Total Fat 13.08g 95%
Cholesterol 90.48mg 142%
Sodium 441.91mg 87%
Potassium 343.9mg 34%
Total Carbs 0.74g 1%
Sugars 0.02g 0%
Dietary Fiber 0.24g 4%
Protein 26.13g 246%
Vitamin C 0.4mg 3%
Iron 2.1mg 54%
Calcium 40.2mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26.3
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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