Awesome Pan Fried Potatoes Recipe

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Awesome Pan Fried Potatoes
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Ingredients:

  • 1 small onion
  • 2 -3 garlic cloves
  • 1/4 tsp paprika
  • 2 tbsp white wine

Directions:

  1. Microwave potatoes for 5-6 minutes to soften.
  2. Cut potatoes into bite size pieces(about 1 inch cubes).
  3. Dice onion.
  4. Spray large frying pan with olive oil and add potatoes, onions,paprika and garlic adding more oil as needed to brown the potatoes. Cook on medium heat until tender and browned.
  5. When done, add white wine and salt and pepper to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 10.82 Kcal (45 kJ)
Calories from fat 0.22 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 0.99mg 0%
Potassium 27.71mg 1%
Total Carbs 1.66g 1%
Sugars 0.54g 2%
Dietary Fiber 0.29g 1%
Protein 0.21g 0%
Vitamin C 1.2mg 2%
Calcium 5.6mg 1%
Amount Per 100 g
Calories 60.39 Kcal (253 kJ)
Calories from fat 1.25 Kcal
% Daily Value*
Total Fat 0.14g 0%
Sodium 5.52mg 0%
Potassium 154.7mg 1%
Total Carbs 9.27g 1%
Sugars 3g 2%
Dietary Fiber 1.63g 1%
Protein 1.14g 0%
Vitamin C 6.7mg 2%
Iron 0.3mg 0%
Calcium 31.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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