Six-Hour Pork Roast Recipe

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Six-Hour Pork Roast
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Ingredients:

Directions:

  1. Preheat oven to 275°F.
  2. Blend together sage, rosemary, garlic, fennel seeds, salt, and pepper in a food processor until a thick paste forms. With motor running, add wine and oil and blend until combined well.
  3. If necessary, trim fat from top of pork, to leave a 1/8-inch-thick layer of fat. Make 3 small incisions, each about 1 inch long and 1 inch deep, in each side of pork with a small sharp knife, and fill each with about 1 teaspoon herb paste. Spread remaining herb paste over pork, concentrating on boned side, and tie roast with kitchen string at 2-inch intervals.
  4. Put pork, fat side up, in a roasting pan and roast in middle of oven 6 hours. Transfer roast to cutting board and let stand 15 minutes.
  5. Discard string and cut pork roast (with an electric knife if you have one) into thick slices.
  6. Cooks' note: • You can make herb paste 1 day ahead and chill, covered.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 210.72 Kcal (882 kJ)
Calories from fat 112.58 Kcal
% Daily Value*
Total Fat 12.51g 19%
Cholesterol 71.05mg 24%
Sodium 1802.32mg 75%
Potassium 323.98mg 7%
Total Carbs 3.49g 1%
Sugars 0.1g 0%
Dietary Fiber 1.12g 4%
Protein 21.07g 42%
Vitamin C 2.1mg 3%
Iron 2.1mg 12%
Calcium 64.8mg 6%
Amount Per 100 g
Calories 226.06 Kcal (946 kJ)
Calories from fat 120.78 Kcal
% Daily Value*
Total Fat 13.42g 19%
Cholesterol 76.22mg 24%
Sodium 1933.47mg 75%
Potassium 347.55mg 7%
Total Carbs 3.74g 1%
Sugars 0.11g 0%
Dietary Fiber 1.2g 4%
Protein 22.6g 42%
Vitamin C 2.2mg 3%
Iron 2.3mg 12%
Calcium 69.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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