Rosemary Pork Roast with Fennel and Green Olives Recipe

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Rosemary Pork Roast with Fennel and Green Olives
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Ingredients:

Directions:

  1. Preheat oven to 350°. Mix rosemary and garlic in a small bowl. Sprinkle one side of roast lightly with salt and pepper. Spread with half the rosemary-garlic mixture, pressing it on. Drape half the prosciutto lengthwise over loin. Holding the prosciutto on the roast, turn it over. Sprinkle with more salt and pepper, spread remaining rosemary mixture over the top, and drape with remaining prosciutto. Tie roast at 1 1/2-in. intervals with heavy cotton string, tucking prosciutto into place.
  2. Pour oil into a large frying pan over medium-high heat. Add roast and cook until prosciutto is crisp and beginning to brown on the bottom. Turn roast and cook until other side is crisp and browned, about 5 minutes total. Transfer to a plate.
  3. Add fennel bulbs to frying pan and cook, stirring often, until beginning to brown, about 5 minutes. Spread in a large roasting pan. Add wine to frying pan and bring to a boil, stirring to scrape up browned bits. Pour over fennel. Set pork loin on top.
  4. Bake until a thermometer inserted in the center of roast reaches 135° for medium, about 45 minutes. Transfer roast to a board and let rest in a warm place 15 minutes (temperature will rise to 140°).
  5. Meanwhile, set roasting pan over 2 burners on high heat, and cook, stirring often, until liquid is almost evaporated, 5 to 10 minutes. Remove from heat and stir in olives and fennel fronds.
  6. Cut string from roast, slice, and serve with fennel mixture.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3171.69 Kcal (13279 kJ)
Calories from fat 1763.19 Kcal
% Daily Value*
Total Fat 195.91g 301%
Cholesterol 1064.55mg 355%
Sodium 11463.27mg 478%
Potassium 2266.56mg 48%
Total Carbs 46.56g 16%
Sugars 7.23g 29%
Dietary Fiber 15.17g 61%
Protein 239.73g 479%
Vitamin C 58.4mg 97%
Iron 75mg 417%
Calcium 24336.3mg 2434%
Amount Per 100 g
Calories 126.83 Kcal (531 kJ)
Calories from fat 70.51 Kcal
% Daily Value*
Total Fat 7.83g 301%
Cholesterol 42.57mg 355%
Sodium 458.41mg 478%
Potassium 90.64mg 48%
Total Carbs 1.86g 16%
Sugars 0.29g 29%
Dietary Fiber 0.61g 61%
Protein 9.59g 479%
Vitamin C 2.3mg 97%
Iron 3mg 417%
Calcium 973.2mg 2434%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 79
    Points
  • 76
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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