Ww Herbed Pork Loin Recipe

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Ww Herbed Pork Loin
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Ingredients:

Directions:

  1. Preheat oven to 375.
  2. Combine first 6 ingredients in a small bowl.
  3. Rub pork roast with oil. Rub herb mixture over all.
  4. Place pork roast in a broiler pan coated with cooking spray. Insert meat thermometer into the thickest part of roast. Bake at 375 for 1 hour and 5 minutes or until thermometer registers 160. Let stand 10 minutes before slicing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 185.11 Kcal (775 kJ)
Calories from fat 42.89 Kcal
% Daily Value*
Total Fat 4.77g 7%
Cholesterol 89.81mg 30%
Sodium 300.58mg 13%
Potassium 568.35mg 12%
Total Carbs 1.83g 1%
Sugars 0.1g 0%
Dietary Fiber 1.12g 4%
Protein 30.27g 61%
Vitamin C 2.9mg 5%
Iron 2.3mg 13%
Calcium 49.8mg 5%
Amount Per 100 g
Calories 130.33 Kcal (546 kJ)
Calories from fat 30.2 Kcal
% Daily Value*
Total Fat 3.36g 7%
Cholesterol 63.23mg 30%
Sodium 211.63mg 13%
Potassium 400.16mg 12%
Total Carbs 1.29g 1%
Sugars 0.07g 0%
Dietary Fiber 0.79g 4%
Protein 21.31g 61%
Vitamin C 2mg 5%
Iron 1.6mg 13%
Calcium 35mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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