Sirloin Steak 'n Onions Recipe

Posted by
Rate It!
Sirloin Steak 'n Onions
Add your photo!



  1. Position broiler rack so that top of meat in pan will be 4 from the heat source; OR Cook on grill, preheat broiler or grill.
  2. Combine oil, minced onion, 3/4 teaspoon Garlic, 1/2 teaspoon rosemary, 1/2 teaspoon salt and 1/4 teaspoon pepper, brush over one side of steak.
  3. Place steak on grill seasoned side up, Broil 12 to 15 minutes with-out turning for medium-rare or cook on grill to your liking.
  4. In large skillet melt 1 tablespoon butter over medium-high heat.
  5. Add onions and shallot.
  6. Cover; cook, stirring occasionally, until softened 5 minutes.
  7. Uncover; cook, stirring occasionally, until lightly browned, 5 minutes.
  8. Stir in remaining garlic powder, rosemary, salt and pepper.
  9. Add wine and broth; cook until liquid is reduced by half, 5 to 10 minutes.
  10. Stir in remaining butter into onion sauce; serve over Steak and Mashed Potatoes.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 346.08 Kcal (1449 kJ)
Calories from fat 206.59 Kcal
% Daily Value*
Total Fat 22.95g 35%
Cholesterol 87.27mg 29%
Sodium 424.16mg 18%
Potassium 531.04mg 11%
Total Carbs 7.73g 3%
Sugars 2.56g 10%
Dietary Fiber 1.47g 6%
Protein 23.79g 48%
Vitamin C 4.2mg 7%
Iron 2.5mg 14%
Calcium 29mg 3%
Amount Per 100 g
Calories 167.35 Kcal (701 kJ)
Calories from fat 99.9 Kcal
% Daily Value*
Total Fat 11.1g 35%
Cholesterol 42.2mg 29%
Sodium 205.11mg 18%
Potassium 256.79mg 11%
Total Carbs 3.74g 3%
Sugars 1.24g 10%
Dietary Fiber 0.71g 6%
Protein 11.5g 48%
Vitamin C 2mg 7%
Iron 1.2mg 14%
Calcium 14mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 8.5
  • 9

Good Points

  • saturated fat free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top