Amount Per 1 Serving | |||
Calories | 505.44 Kcal (2116 kJ) | ||
Calories from fat | 179.57 Kcal | ||
% Daily Value* | |||
Total Fat | 19.95g | 31% | |
---|---|---|---|
Cholesterol | 128.55mg | 43% | |
Sodium | 434.07mg | 18% | |
Potassium | 555.43mg | 12% | |
Total Carbs | 48.39g | 16% | |
Sugars | 1.19g | 5% | |
Dietary Fiber | 2.34g | 9% | |
Protein | 32.54g | 65% | |
Vitamin C | 1.9mg | 3% | |
Iron | 4.3mg | 24% | |
Calcium | 37.8mg | 4% |
Amount Per 100 g | |||
Calories | 156.91 Kcal (657 kJ) | ||
Calories from fat | 55.75 Kcal | ||
% Daily Value* | |||
Total Fat | 6.19g | 31% | |
---|---|---|---|
Cholesterol | 39.91mg | 43% | |
Sodium | 134.75mg | 18% | |
Potassium | 172.43mg | 12% | |
Total Carbs | 15.02g | 16% | |
Sugars | 0.37g | 5% | |
Dietary Fiber | 0.73g | 9% | |
Protein | 10.1g | 65% | |
Vitamin C | 0.6mg | 3% | |
Iron | 1.3mg | 24% | |
Calcium | 11.7mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.