Beef Stroganoff Recipe

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Beef Stroganoff
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Ingredients:

Directions:

  1. Combine the first 3 ingredients in a bowl. Set aside.
  2. Lightly spoon flour into a dry measuring cup; level with a knife. Combine flour, salt, and pepper in a large zip-top plastic bag. Add beef; seal and shake to coat beef with flour mixture.
  3. Melt butter in a large nonstick skillet over medium-high heat. Add onion to pan; sauté 2 minutes or until tender. Add beef and flour mixture to pan; sauté 3 minutes or until beef is browned. Gradually add broth, scraping pan to loosen browned bits. Add mushrooms; cover and cook 5 minutes or until mushrooms are tender. Reduce heat to low; gradually stir in sour cream mixture. Cook, uncovered, 1 minute or until heated (do not boil). Stir in parsley, if desired. Serve over the egg noodles.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 505.44 Kcal (2116 kJ)
Calories from fat 179.57 Kcal
% Daily Value*
Total Fat 19.95g 31%
Cholesterol 128.55mg 43%
Sodium 434.07mg 18%
Potassium 555.43mg 12%
Total Carbs 48.39g 16%
Sugars 1.19g 5%
Dietary Fiber 2.34g 9%
Protein 32.54g 65%
Vitamin C 1.9mg 3%
Iron 4.3mg 24%
Calcium 37.8mg 4%
Amount Per 100 g
Calories 156.91 Kcal (657 kJ)
Calories from fat 55.75 Kcal
% Daily Value*
Total Fat 6.19g 31%
Cholesterol 39.91mg 43%
Sodium 134.75mg 18%
Potassium 172.43mg 12%
Total Carbs 15.02g 16%
Sugars 0.37g 5%
Dietary Fiber 0.73g 9%
Protein 10.1g 65%
Vitamin C 0.6mg 3%
Iron 1.3mg 24%
Calcium 11.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.3
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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