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Sirloin Steak with Tomatoes and Garlic (for 1 double for 2) Recipe

Sirloin Steak with Tomatoes and Garlic (for 1 double for 2) Recipe

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Sirloin Steak with Tomatoes and Garlic (for 1 double for 2)

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Ingredients:

Serving

6 oz boneless sirloin steaks
1 tbsp oil
1 clove garlic , smashed
1/4 cup red wine
1 medium ripe tomato , cut into eight wedges
your favourite seasoning salt
pepper

Directions:

Season both sides of steak with meat seasoning salt and pepper.
Heat oil in frypan over medium heat.
Brown each side of the meat, with the garlic, for 12 minutes, depending on your preference of rareness.
Add tomato wedges, cook for a minute and pour wine over steak, sizzle a few seconds more.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	535.27 Kcal (2241 kJ)
Calories from fat	321.69 Kcal
		% Daily Value*
Total Fat	35.74g	55%
Cholesterol	115.67mg	39%
Sodium	145.09mg	6%
Potassium	930.98mg	20%
Total Carbs	7.67g	3%
Sugars	4.31g	17%
Dietary Fiber	1.29g	5%
Protein	35.43g	71%
Vitamin C	18.2mg	30%
Iron	3.5mg	19%
Calcium	32.6mg	3%

Amount Per 100 g
Calories	145.28 Kcal (608 kJ)
Calories from fat	87.31 Kcal
		% Daily Value*
Total Fat	9.7g	55%
Cholesterol	31.39mg	39%
Sodium	39.38mg	6%
Potassium	252.67mg	20%
Total Carbs	2.08g	3%
Sugars	1.17g	17%
Dietary Fiber	0.35g	5%
Protein	9.62g	71%
Vitamin C	4.9mg	30%
Iron	0.9mg	19%
Calcium	8.9mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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