Simply Sauteed Zucchini Recipe

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Simply Sauteed Zucchini
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Ingredients:

Directions:

  1. Heat a large skillet and coat with the olive oil.
  2. Add the zucchini slices and season with salt and pepper.
  3. Saute over medium heat, stirring occasionally.
  4. Once the slices begin to soften, about 10-15 minutes, stir the butter in and taste to see if it needs more salt or pepper.
  5. Then, once the zucchini reaches the perfect doneness for you (we like it cooked all the way through with this method), remove from the heat and stir in the dill, or whatever herb you like, and serve.
  6. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 57.59 Kcal (241 kJ)
Calories from fat 57.39 Kcal
% Daily Value*
Total Fat 6.38g 10%
Cholesterol 7.63mg 3%
Sodium 0.61mg 0%
Potassium 26.78mg 1%
Total Carbs 0.17g 0%
Dietary Fiber 0.06g 0%
Protein 0.2g 0%
Vitamin C 1.9mg 3%
Iron 0.1mg 0%
Calcium 2.2mg 0%
Amount Per 100 g
Calories 455.5 Kcal (1907 kJ)
Calories from fat 453.92 Kcal
% Daily Value*
Total Fat 50.44g 10%
Cholesterol 60.37mg 3%
Sodium 4.84mg 0%
Potassium 211.83mg 1%
Total Carbs 1.36g 0%
Dietary Fiber 0.45g 0%
Protein 1.61g 0%
Vitamin C 15.4mg 3%
Vitamin A 0.3mg 1%
Iron 0.5mg 0%
Calcium 17.4mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • sugar free

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