Sauteed Zucchini Strips Recipe

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Sauteed Zucchini Strips
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Ingredients:

Directions:

  1. In a large skillet, saute the zucchini, garlic, lemon juice and Greek seasoning in oil until tender. Sprinkle with pepper. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 49.98 Kcal (209 kJ)
Calories from fat 40.83 Kcal
% Daily Value*
Total Fat 4.54g 7%
Cholesterol 0.06mg 0%
Sodium 1.52mg 0%
Potassium 97.75mg 2%
Total Carbs 2.01g 1%
Sugars 0.22g 1%
Dietary Fiber 0.29g 1%
Protein 0.82g 2%
Vitamin C 8.5mg 14%
Iron 0.2mg 1%
Calcium 11.5mg 1%
Amount Per 100 g
Calories 164.42 Kcal (688 kJ)
Calories from fat 134.31 Kcal
% Daily Value*
Total Fat 14.92g 7%
Cholesterol 0.2mg 0%
Sodium 5.01mg 0%
Potassium 321.56mg 2%
Total Carbs 6.6g 1%
Sugars 0.72g 1%
Dietary Fiber 0.96g 1%
Protein 2.68g 2%
Vitamin C 27.8mg 14%
Iron 0.8mg 1%
Calcium 37.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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