Amount Per 1 Serving | |||
Calories | 486.08 Kcal (2035 kJ) | ||
Calories from fat | 181.78 Kcal | ||
% Daily Value* | |||
Total Fat | 20.2g | 31% | |
---|---|---|---|
Cholesterol | 70.96mg | 24% | |
Sodium | 217.96mg | 9% | |
Potassium | 548.37mg | 12% | |
Total Carbs | 59.08g | 20% | |
Sugars | 2.17g | 9% | |
Dietary Fiber | 4.01g | 16% | |
Protein | 18.77g | 38% | |
Vitamin C | 40.7mg | 68% | |
Iron | 3.3mg | 18% | |
Calcium | 185.8mg | 19% |
Amount Per 100 g | |||
Calories | 224.35 Kcal (939 kJ) | ||
Calories from fat | 83.9 Kcal | ||
% Daily Value* | |||
Total Fat | 9.32g | 31% | |
---|---|---|---|
Cholesterol | 32.75mg | 24% | |
Sodium | 100.6mg | 9% | |
Potassium | 253.1mg | 12% | |
Total Carbs | 27.27g | 20% | |
Sugars | 1g | 9% | |
Dietary Fiber | 1.85g | 16% | |
Protein | 8.66g | 38% | |
Vitamin C | 18.8mg | 68% | |
Iron | 1.5mg | 18% | |
Calcium | 85.8mg | 19% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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