Simple Spicy Barbecue Sauce Recipe

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Simple Spicy Barbecue Sauce
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Ingredients:

  • 2 tbsp oil
  • 1/2-1 small onion, diced
  • 1 (8 oz) can tomato sauce
  • 1/2 cup packed brown sugar
  • 1/4 cup vinegar
  • 2 tsp salt
  • 1/4 tsp dry mustard

Directions:

  1. In a small saucepan, cook onion in oil till tender - a few minutes.
  2. Add remaining ingredients, heat to boiling, stirring constantly.
  3. Can be used to baste any type of meat you might want to grill or broil.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 761.64 Kcal (3189 kJ)
Calories from fat 258.86 Kcal
% Daily Value*
Total Fat 28.76g 44%
Sodium 5509.88mg 230%
Potassium 661.88mg 14%
Total Carbs 127.45g 42%
Sugars 114.1g 456%
Dietary Fiber 5.43g 22%
Protein 2.26g 5%
Vitamin C 8mg 13%
Vitamin A 0.1mg 4%
Iron 4.1mg 23%
Calcium 169.8mg 17%
Amount Per 100 g
Calories 239.06 Kcal (1001 kJ)
Calories from fat 81.25 Kcal
% Daily Value*
Total Fat 9.03g 44%
Sodium 1729.4mg 230%
Potassium 207.75mg 14%
Total Carbs 40g 42%
Sugars 35.81g 456%
Dietary Fiber 1.71g 22%
Protein 0.71g 5%
Vitamin C 2.5mg 13%
Iron 1.3mg 23%
Calcium 53.3mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.8
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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