Simple Hush Puppies Recipe

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Simple Hush Puppies
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Ingredients:

  • 1 quart vegetable oil for frying , or as needed
  • 3/4 cup milk
  • 1 egg
  • 2 tbsp minced onion
  • 1 cup baking mix
  • 1 cup cornmeal
  • 1 tsp salt

Directions:

  1. Heat oil in a deep-fryer or large saucepan to 350 degrees F (175 degrees C).
  2. Whisk milk, egg, and onion together in a bowl. Stir pancake mix, cornmeal, and salt into milk mixture to form a smooth batter.
  3. Scoop ping pong ball-sized balls of batter using a small ice cream scoop; drop about 5 scoops per batch into the hot oil. Fry until golden brown, 5 to 6 minutes. Remove hush puppies with a slotted spoon and drain on a paper towel-lined plate. Repeat with remaining batter.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2087.97 Kcal (8742 kJ)
Calories from fat 818.96 Kcal
% Daily Value*
Total Fat 91g 140%
Cholesterol 117.98mg 39%
Sodium 2697.53mg 112%
Potassium 3352.89mg 71%
Total Carbs 289.27g 96%
Sugars 5.6g 22%
Dietary Fiber 25.76g 103%
Protein 31.89g 64%
Vitamin C 25.5mg 43%
Iron 7mg 39%
Calcium 419.7mg 42%
Amount Per 100 g
Calories 267.91 Kcal (1122 kJ)
Calories from fat 105.08 Kcal
% Daily Value*
Total Fat 11.68g 140%
Cholesterol 15.14mg 39%
Sodium 346.12mg 112%
Potassium 430.22mg 71%
Total Carbs 37.12g 96%
Sugars 0.72g 22%
Dietary Fiber 3.31g 103%
Protein 4.09g 64%
Vitamin C 3.3mg 43%
Iron 0.9mg 39%
Calcium 53.9mg 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 48.5
    Points
  • 56
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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