Hush Puppies Recipe

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Hush Puppies
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Ingredients
8
Count
Nutrition
263
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Combine corn meal, flour, baking powder and salt.
  2. ADD milk, egg and onion; mix well.
  3. Drop by rounded teaspoonfuls into deep hot oil (375°) in a 2-quart saucepan.
  4. Fry only a few at a time until golden brown.
  5. Turn once with slotted spoon for best browning.
  6. Remove from oil and drain on several layers of paper towels.
  7. NOTE: proper oil temperature is important for best results.
  8. If oil temperature is too low, pups will be greasy.
  9. If too hot, pups will brown too quickly and will remain uncooked in the center.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 263.26 Kcal (1102 kJ)
Calories from fat 27.78 Kcal
% Daily Value*
Total Fat 3.09g 5%
Cholesterol 41.84mg 14%
Sodium 199.53mg 8%
Potassium 512.94mg 11%
Total Carbs 52.26g 17%
Sugars 3.45g 14%
Dietary Fiber 4.07g 16%
Protein 8.21g 16%
Vitamin C 1.2mg 2%
Iron 1.9mg 11%
Calcium 179.7mg 18%
Amount Per 100 g
Calories 189.83 Kcal (795 kJ)
Calories from fat 20.03 Kcal
% Daily Value*
Total Fat 2.23g 5%
Cholesterol 30.17mg 14%
Sodium 143.87mg 8%
Potassium 369.86mg 11%
Total Carbs 37.68g 17%
Sugars 2.49g 14%
Dietary Fiber 2.94g 16%
Protein 5.92g 16%
Vitamin C 0.9mg 2%
Iron 1.4mg 11%
Calcium 129.6mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • good source of fiber

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