Karen's Meatloaf Recipe

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Karen's Meatloaf
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Ingredients:

  • 4 slices bread , torn in pieces
  • 3/4 cup milk
  • 2 eggs
  • 1/2 tsp dry mustard
  • 1 1/2 tsp salt
  • 1/4 tsp pepper
  • 2 lbs ground round
  • 1/4 cup catsup
  • 1 tsp sugar

Directions:

  1. Soak torn bread in milk 10 minutes.
  2. Add onion, dry mustard, poultry seasoning, salt, pepper, Worchester sauce,and eggs to bread. Mix well (can use a mixer).
  3. Add ground beef and mix well.
  4. Preheat oven to 350 degrees.
  5. Shape into loaf. Bake uncovered 1 hour and 15 minutes.
  6. Pour glaze over and bake 15 minutes more uncovered.
  7. Remove from pan and let rest 5 minutes before slicing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 72.07 Kcal (302 kJ)
Calories from fat 13.29 Kcal
% Daily Value*
Total Fat 1.48g 2%
Cholesterol 41.38mg 14%
Sodium 642.15mg 27%
Potassium 121.43mg 3%
Total Carbs 10.75g 4%
Sugars 4.24g 17%
Dietary Fiber 1.45g 6%
Protein 3.89g 8%
Vitamin C 1mg 2%
Iron 1.1mg 6%
Calcium 137.4mg 14%
Amount Per 100 g
Calories 108.56 Kcal (455 kJ)
Calories from fat 20.03 Kcal
% Daily Value*
Total Fat 2.23g 2%
Cholesterol 62.33mg 14%
Sodium 967.31mg 27%
Potassium 182.92mg 3%
Total Carbs 16.2g 4%
Sugars 6.39g 17%
Dietary Fiber 2.19g 6%
Protein 5.86g 8%
Vitamin C 1.5mg 2%
Iron 1.7mg 6%
Calcium 206.9mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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