Crab Cake Hush Puppies Recipe

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Crab Cake Hush Puppies
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Ingredients:

Directions:

  1. Stir together cornmeal mix, flour, green onions, bell pepper, sugar, and salt in a large bowl. Stir in crabmeat, egg, and beer until just moistened. Let stand 10 minutes. Pour oil to depth of 2 inches into a Dutch oven; heat to 360°. Drop batter by tablespoonfuls into hot oil, and fry, in batches, 2 to 3 minutes or until golden brown, turning once. Serve with your favorite rémoulade or cocktail sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1110 Kcal (4647 kJ)
Calories from fat 144.8 Kcal
% Daily Value*
Total Fat 16.09g 25%
Cholesterol 186mg 62%
Sodium 2935.57mg 122%
Potassium 667.3mg 14%
Total Carbs 156.43g 52%
Sugars 13.19g 53%
Dietary Fiber 12.32g 49%
Protein 68.23g 136%
Vitamin C 99.3mg 166%
Vitamin A 2.4mg 79%
Iron 52mg 289%
Calcium 710.7mg 71%
Amount Per 100 g
Calories 138.21 Kcal (579 kJ)
Calories from fat 18.03 Kcal
% Daily Value*
Total Fat 2g 25%
Cholesterol 23.16mg 62%
Sodium 365.51mg 122%
Potassium 83.09mg 14%
Total Carbs 19.48g 52%
Sugars 1.64g 53%
Dietary Fiber 1.53g 49%
Protein 8.5g 136%
Vitamin C 12.4mg 166%
Vitamin A 0.3mg 79%
Iron 6.5mg 289%
Calcium 88.5mg 71%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.7
    Points
  • 26
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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