Meatballs Recipe

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Meatballs
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Ingredients:

  • 3/4 cup milk
  • 1 medium onions, chopped
  • 2 tbsp butter or 2 tbsp oil
  • 1 -2 lb ground beef
  • 1 1/2 tsp salt
  • 1/8 tsp pepper
  • 1/4 tsp garlic powder
  • 1/4 tsp italian seasoning

Directions:

  1. Mix all ingredients. Roll into meatballs. Saute in frying pan with oil over medium heat, turning to brown.
  2. Add to your favorite sauce, and enjoy a great dish!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 654.9 Kcal (2742 kJ)
Calories from fat 401.04 Kcal
% Daily Value*
Total Fat 44.56g 69%
Cholesterol 241.38mg 80%
Sodium 1933.48mg 81%
Potassium 690.14mg 15%
Total Carbs 6.85g 2%
Sugars 3.96g 16%
Dietary Fiber 0.59g 2%
Protein 57.01g 114%
Vitamin C 1.9mg 3%
Vitamin A 0.1mg 2%
Iron 4.4mg 25%
Calcium 758mg 76%
Amount Per 100 g
Calories 197.93 Kcal (829 kJ)
Calories from fat 121.21 Kcal
% Daily Value*
Total Fat 13.47g 69%
Cholesterol 72.95mg 80%
Sodium 584.35mg 81%
Potassium 208.58mg 15%
Total Carbs 2.07g 2%
Sugars 1.2g 16%
Dietary Fiber 0.18g 2%
Protein 17.23g 114%
Vitamin C 0.6mg 3%
Iron 1.3mg 25%
Calcium 229.1mg 76%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.7
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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