Simple Healthy Juicer Recipe

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Simple Healthy Juicer
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Ingredients:

Directions:

  1. Add all to juicer or blender and wala.
  2. Can use regular carrots, I had baby in the fridge.
  3. *for an iced drink also tastey add to cruhed ice or blend in blender together.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 145.12 Kcal (608 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 48.64mg 2%
Potassium 603.34mg 13%
Total Carbs 36.06g 12%
Sugars 29.08g 116%
Dietary Fiber 5.56g 22%
Protein 2.94g 6%
Vitamin C 12.6mg 21%
Vitamin A 0.6mg 20%
Iron 0.6mg 3%
Calcium 40.6mg 4%
Amount Per 100 g
Calories 49.36 Kcal (207 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 16.54mg 2%
Potassium 205.22mg 13%
Total Carbs 12.27g 12%
Sugars 9.89g 116%
Dietary Fiber 1.89g 22%
Protein 1g 6%
Vitamin C 4.3mg 21%
Vitamin A 0.2mg 20%
Iron 0.2mg 3%
Calcium 13.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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