Healthy Banana Milkshake Recipe

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Healthy Banana Milkshake
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Ingredients:

Directions:

  1. Blend first 4 ingredients until smooth.
  2. Sweeten to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 25.72 Kcal (108 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 0.62mg 0%
Sodium 16.19mg 1%
Potassium 96.46mg 2%
Total Carbs 5.07g 2%
Sugars 3.67g 15%
Dietary Fiber 0.38g 2%
Protein 1.05g 2%
Vitamin C 1.4mg 2%
Calcium 63.6mg 6%
Amount Per 100 g
Calories 57.32 Kcal (240 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 1.38mg 0%
Sodium 36.09mg 1%
Potassium 214.96mg 2%
Total Carbs 11.3g 2%
Sugars 8.18g 15%
Dietary Fiber 0.84g 2%
Protein 2.35g 2%
Vitamin C 3.2mg 2%
Calcium 141.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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