Directions:
- Place the romaine, red and green leaf lettuce, arugula, endive, frisee lettuce, dandelion leaves, escarole, Batavia lettuce, basil, tarragon, and dill into a large salad bowl, and toss lightly to combine.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 958.73 Kcal (4014 kJ) | ||
| Calories from fat | 154.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.13g | 26% | |
|---|---|---|---|
| Cholesterol | 34.76mg | 12% | |
| Sodium | 173.77mg | 7% | |
| Potassium | 965.69mg | 21% | |
| Total Carbs | 156.97g | 52% | |
| Sugars | 20.06g | 80% | |
| Dietary Fiber | 24.81g | 99% | |
| Protein | 42.89g | 86% | |
| Vitamin C | 24.2mg | 40% | |
| Vitamin A | 1.1mg | 37% | |
| Iron | 9.1mg | 51% | |
| Calcium | 597.4mg | 60% | |
| Amount Per 100 g | |||
| Calories | 329.34 Kcal (1379 kJ) | ||
| Calories from fat | 52.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.89g | 26% | |
|---|---|---|---|
| Cholesterol | 11.94mg | 12% | |
| Sodium | 59.69mg | 7% | |
| Potassium | 331.73mg | 21% | |
| Total Carbs | 53.92g | 52% | |
| Sugars | 6.89g | 80% | |
| Dietary Fiber | 8.52g | 99% | |
| Protein | 14.73g | 86% | |
| Vitamin C | 8.3mg | 40% | |
| Vitamin A | 0.4mg | 37% | |
| Iron | 3.1mg | 51% | |
| Calcium | 205.2mg | 60% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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