Thai Beef Salad Recipe

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Thai Beef Salad
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Ingredients:

Directions:

  1. Tear romaine lettuce, red leaf lettuce, and Belgian endive into bite-size pieces.
  2. In small bowl, combine 2 tablespoons oil, 2 tablespoons lime juice, and 2 tablespoons soy sauce.
  3. Add beef strips; stir; marinate at least 1 hour at room temperature.
  4. In food processor, combine 1/2 cup oil, 2 tablespoons lime juice, 1 tablespoon soy sauce, ginger, brown sugar, garlic and jalapenos; puree.
  5. Reserve marinade.
  6. Stir-fry beef in 2 tablespoons oil until just browned.
  7. Mix reserved marinade with dressing.
  8. Top greens with beef.
  9. Pour dressing into a wok; stir to heat; mix in beef juices.
  10. Pour hot dressing over salad.
  11. Add cilantro, tomatoes, and green onions; toss.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 721.89 Kcal (3022 kJ)
Calories from fat 429.32 Kcal
% Daily Value*
Total Fat 47.7g 73%
Cholesterol 78.23mg 26%
Sodium 1060.55mg 44%
Potassium 1142.28mg 24%
Total Carbs 40.06g 13%
Sugars 6.61g 26%
Dietary Fiber 30.95g 124%
Protein 37.02g 74%
Vitamin C 103.6mg 173%
Iron 13.7mg 76%
Calcium 462.8mg 46%
Amount Per 100 g
Calories 59.18 Kcal (248 kJ)
Calories from fat 35.2 Kcal
% Daily Value*
Total Fat 3.91g 73%
Cholesterol 6.41mg 26%
Sodium 86.94mg 44%
Potassium 93.64mg 24%
Total Carbs 3.28g 13%
Sugars 0.54g 26%
Dietary Fiber 2.54g 124%
Protein 3.04g 74%
Vitamin C 8.5mg 173%
Iron 1.1mg 76%
Calcium 37.9mg 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.6
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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