Simple Soba Noodle Salad Recipe

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Simple Soba Noodle Salad
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Ingredients:

Directions:

  1. 1. Prepare the dressing by combining the rice wine vinegar, sugar, soy sauce, and 1/4 cup sesame oil.
  2. 2. Cook the noodles for about 5 minutes. Dry really well and mix with the carrots, peanuts, green onion, & 1 tablespoon of sesame oil.
  3. 3. Mix the salad with the dressing and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 997.78 Kcal (4178 kJ)
Calories from fat 477.68 Kcal
% Daily Value*
Total Fat 53.08g 82%
Sodium 2960.14mg 123%
Potassium 788.89mg 17%
Total Carbs 114.83g 38%
Sugars 20.7g 83%
Dietary Fiber 5.26g 21%
Protein 29.98g 60%
Vitamin C 4mg 7%
Vitamin A 0.5mg 16%
Iron 6.1mg 34%
Calcium 101.3mg 10%
Amount Per 100 g
Calories 295.38 Kcal (1237 kJ)
Calories from fat 141.41 Kcal
% Daily Value*
Total Fat 15.71g 82%
Sodium 876.31mg 123%
Potassium 233.54mg 17%
Total Carbs 33.99g 38%
Sugars 6.13g 83%
Dietary Fiber 1.56g 21%
Protein 8.87g 60%
Vitamin C 1.2mg 7%
Vitamin A 0.1mg 16%
Iron 1.8mg 34%
Calcium 30mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.6
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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