Directions:
- Heat 1 1/2 cups of the chicken stock and 1 tablespoon of butter in a medium pot with a tight-fitting lid.
- Bring to a boil.
- Once boiling, add the couscous, cinnamon, peas and salt and pepper to taste. Stir quickly to mix and take pan off the heat.
- Let couscous stand covered for 5 minutes.
- Fluff with a fork and stir in toasted almonds, parsley and mint.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 250.71 Kcal (1050 kJ) | ||
| Calories from fat | 57.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.39g | 10% | |
|---|---|---|---|
| Cholesterol | 7.49mg | 2% | |
| Sodium | 126.72mg | 5% | |
| Potassium | 220.99mg | 5% | |
| Total Carbs | 39.16g | 13% | |
| Sugars | 2.18g | 9% | |
| Dietary Fiber | 3.54g | 14% | |
| Protein | 9.66g | 19% | |
| Vitamin C | 4.2mg | 7% | |
| Iron | 0.9mg | 5% | |
| Calcium | 40.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 179.4 Kcal (751 kJ) | ||
| Calories from fat | 41.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.57g | 10% | |
|---|---|---|---|
| Cholesterol | 5.36mg | 2% | |
| Sodium | 90.68mg | 5% | |
| Potassium | 158.13mg | 5% | |
| Total Carbs | 28.02g | 13% | |
| Sugars | 1.56g | 9% | |
| Dietary Fiber | 2.53g | 14% | |
| Protein | 6.91g | 19% | |
| Vitamin C | 3mg | 7% | |
| Iron | 0.7mg | 5% | |
| Calcium | 29.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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