Amount Per 1 Serving | |||
Calories | 478.3 Kcal (2003 kJ) | ||
Calories from fat | 182.68 Kcal | ||
% Daily Value* | |||
Total Fat | 20.3g | 31% | |
---|---|---|---|
Cholesterol | 62.07mg | 21% | |
Sodium | 559.9mg | 23% | |
Potassium | 603.47mg | 13% | |
Total Carbs | 53.01g | 18% | |
Sugars | 7.25g | 29% | |
Dietary Fiber | 6.74g | 27% | |
Protein | 22.23g | 44% | |
Vitamin C | 26.1mg | 44% | |
Vitamin A | 1.2mg | 40% | |
Iron | 69.7mg | 387% | |
Calcium | 79.8mg | 8% |
Amount Per 100 g | |||
Calories | 108.76 Kcal (455 kJ) | ||
Calories from fat | 41.54 Kcal | ||
% Daily Value* | |||
Total Fat | 4.62g | 31% | |
---|---|---|---|
Cholesterol | 14.11mg | 21% | |
Sodium | 127.31mg | 23% | |
Potassium | 137.22mg | 13% | |
Total Carbs | 12.05g | 18% | |
Sugars | 1.65g | 29% | |
Dietary Fiber | 1.53g | 27% | |
Protein | 5.05g | 44% | |
Vitamin C | 5.9mg | 44% | |
Vitamin A | 0.3mg | 40% | |
Iron | 15.8mg | 387% | |
Calcium | 18.1mg | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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