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Grape Leaves Stuffed with Rice, Currants, and Herbs Recipe

Grape Leaves Stuffed with Rice, Currants, and Herbs Recipe

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Grape Leaves Stuffed with Rice, Currants, and Herbs

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Ingredients:

Serving

Directions:

Rinse grape leaves with cold water; drain well. Pat dry with paper towels. Remove stems; discard. Set aside.
Y?y?rge nonstick skillet over medium heat. Coat pan with cooking spray. Add 1 cup chopped onion; cook 7 minutes or until tender, stirring occasionally. Add rice, green onions, and nuts; cook 4 minutes, stirring frequently. Stir in water and next 7 ingredients (through cinnamon); bring to a boil. Cover, reduce heat, and simmer 15 minutes or until rice is tender. Cool slightly.
Spoon 1 rounded tablespoon rice mixture onto center of each grape leaf. Fold one side of leaf over filling. Fold opposite side of leaf over filling. Beginning at 1 short side, roll up leaf tightly, jelly-roll fashion. Steam grape leaves, covered, 10 minutes or until thoroughly heated. Cool to room temperature. Serve with yogurt and lemon wedges.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	93.56 Kcal (392 kJ)
Calories from fat	17.78 Kcal
		% Daily Value*
Total Fat	1.98g	3%
Cholesterol	0.3mg	0%
Sodium	162.81mg	7%
Potassium	151.89mg	3%
Total Carbs	16.68g	6%
Sugars	4.67g	19%
Dietary Fiber	2.74g	11%
Protein	2.94g	6%
Vitamin C	9mg	15%
Vitamin A	0.2mg	8%
Iron	17.4mg	97%
Calcium	60.6mg	6%

Amount Per 100 g
Calories	89.02 Kcal (373 kJ)
Calories from fat	16.92 Kcal
		% Daily Value*
Total Fat	1.88g	3%
Cholesterol	0.28mg	0%
Sodium	154.92mg	7%
Potassium	144.53mg	3%
Total Carbs	15.87g	6%
Sugars	4.45g	19%
Dietary Fiber	2.61g	11%
Protein	2.8g	6%
Vitamin C	8.6mg	15%
Vitamin A	0.2mg	8%
Iron	16.6mg	97%
Calcium	57.7mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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