Simple Chicken Salad Sandwiches Recipe

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Simple Chicken Salad Sandwiches
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Ingredients:

Directions:

  1. Mix the chicken, miracle whip, mustard, & spices together in a food processor.
  2. Stir in the cheese then spread the mixture evenly on 2-3 slices of bread. Top with the tomato then with the remaining bread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 139.35 Kcal (583 kJ)
Calories from fat 49.58 Kcal
% Daily Value*
Total Fat 5.51g 8%
Cholesterol 26.45mg 9%
Sodium 313.31mg 13%
Potassium 61.67mg 1%
Total Carbs 18.02g 6%
Sugars 1.21g 5%
Dietary Fiber 1.01g 4%
Protein 5.53g 11%
Vitamin C 0.8mg 1%
Vitamin A 0.1mg 2%
Iron 1mg 5%
Calcium 85.6mg 9%
Amount Per 100 g
Calories 270.07 Kcal (1131 kJ)
Calories from fat 96.09 Kcal
% Daily Value*
Total Fat 10.68g 8%
Cholesterol 51.26mg 9%
Sodium 607.22mg 13%
Potassium 119.52mg 1%
Total Carbs 34.93g 6%
Sugars 2.35g 5%
Dietary Fiber 1.96g 4%
Protein 10.73g 11%
Vitamin C 1.5mg 1%
Vitamin A 0.1mg 2%
Iron 1.9mg 5%
Calcium 166mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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