Directions:
- 1) Brown the ground beef and drain.
- 2) Add all remaining ingredients. Stir well.
- 3) Cover and simmer on low for 1/2 hour.
- Viola! Serve over your favorite small hamburger buns and enjoy! Great with baked 'sweet potato fries' and a crisp green salad.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 449.23 Kcal (1881 kJ) | ||
| Calories from fat | 243.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.02g | 42% | |
|---|---|---|---|
| Cholesterol | 56.23mg | 19% | |
| Sodium | 624.72mg | 26% | |
| Potassium | 294.23mg | 6% | |
| Total Carbs | 31.21g | 10% | |
| Sugars | 5.89g | 24% | |
| Dietary Fiber | 2.02g | 8% | |
| Protein | 20.23g | 40% | |
| Vitamin C | 11.3mg | 19% | |
| Iron | 2.5mg | 14% | |
| Calcium | 39.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 282.3 Kcal (1182 kJ) | ||
| Calories from fat | 152.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.98g | 42% | |
|---|---|---|---|
| Cholesterol | 35.34mg | 19% | |
| Sodium | 392.59mg | 26% | |
| Potassium | 184.9mg | 6% | |
| Total Carbs | 19.61g | 10% | |
| Sugars | 3.7g | 24% | |
| Dietary Fiber | 1.27g | 8% | |
| Protein | 12.71g | 40% | |
| Vitamin C | 7.1mg | 19% | |
| Iron | 1.6mg | 14% | |
| Calcium | 24.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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