Ina's Chicken Salad Sandwiches Recipe

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Ina's Chicken Salad Sandwiches
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  1. Preheat the oven to 350 degrees.
  2. Place the chicken breasts, skin side up, on a sheet pan and rub them with olive oil. Sprinkle generously with salt and pepper.
  3. Roast for 35-40 minutes or until chicken is cooked through. Set aside to cool.
  4. When the chicken is cool, remove and discard the skin and bones and cut chicken into 3/4 inch pieces. Place chicken in bowl and add the mayo, tarragon, celery, 2 teaspoons salt and 1 teaspoon pepper and toss well.
  5. To assemble, spread a little mayo on half the bread slices, top with the chicken salad and amount of mixed salad greens you prefer.
  6. Cover with remaining slices of bread, cut in half and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 805.37 Kcal (3372 kJ)
Calories from fat 501.35 Kcal
% Daily Value*
Total Fat 55.71g 86%
Cholesterol 156.22mg 52%
Sodium 1152.4mg 48%
Potassium 513.33mg 11%
Total Carbs 41.34g 14%
Sugars 6.86g 27%
Dietary Fiber 7.43g 30%
Protein 48.39g 97%
Vitamin C 0.9mg 1%
Iron 1.8mg 10%
Calcium 61.8mg 6%
Amount Per 100 g
Calories 123.26 Kcal (516 kJ)
Calories from fat 76.73 Kcal
% Daily Value*
Total Fat 8.53g 86%
Cholesterol 23.91mg 52%
Sodium 176.37mg 48%
Potassium 78.56mg 11%
Total Carbs 6.33g 14%
Sugars 1.05g 27%
Dietary Fiber 1.14g 30%
Protein 7.41g 97%
Vitamin C 0.1mg 1%
Iron 0.3mg 10%
Calcium 9.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.9
  • 23

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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