A Famous Chicken Salad Sandwich Recipe

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A Famous Chicken Salad Sandwich
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  1. Drain chicken and put in bowl.
  2. Add some mayo (about 2 tbsp) so that it does not have that dry appearance.
  3. Next, start adding the apples, grapes, celery, and pecans (may need to add mayo to keep everything from getting dry).
  4. Next, chop up the egg (if you choose to use it) and add it to the salad.
  5. Spread the salad on the bread with lettuce and tomato. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 260.9 Kcal (1092 kJ)
Calories from fat 180.99 Kcal
% Daily Value*
Total Fat 20.11g 31%
Cholesterol 67.26mg 22%
Sodium 103.29mg 4%
Potassium 424.14mg 9%
Total Carbs 16.47g 5%
Sugars 11.1g 44%
Dietary Fiber 4.21g 17%
Protein 6.49g 13%
Vitamin C 8mg 13%
Iron 1.3mg 7%
Calcium 61.7mg 6%
Amount Per 100 g
Calories 122.18 Kcal (512 kJ)
Calories from fat 84.76 Kcal
% Daily Value*
Total Fat 9.42g 31%
Cholesterol 31.5mg 22%
Sodium 48.37mg 4%
Potassium 198.62mg 9%
Total Carbs 7.71g 5%
Sugars 5.2g 44%
Dietary Fiber 1.97g 17%
Protein 3.04g 13%
Vitamin C 3.8mg 13%
Iron 0.6mg 7%
Calcium 28.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
  • 7

Good Points

  • saturated fat free,
  • low sodium

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