Sicilian Style Roasted Vegetables With Balsamic Syrup Recipe

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Sicilian Style Roasted Vegetables With Balsamic Syrup
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Ingredients:

Directions:

  1. Preheat oven to 375*F.
  2. Toss green beans and bell pepper strips with oil, salt, and pepper in a large bowl. Spread in a single layer on a baking sheet and roast 20-25 minutes or until vegetables are crisp tender and beginning to brown, stirring occasionally.
  3. Bring the balsamic vinegar to a boil in a small saucepan over medium high heat. Simmer 5-7 minutes, or until vinegar is thick and syrupy, stirring occasionally.
  4. Toss green bean mixutre with orange juice, lemon jucie, and orange zest in a large bowl. Season with salt and pepper, if desired.
  5. Transfer to a serving dish, and drizzle with the balsamic vinegar syrup. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 68.21 Kcal (286 kJ)
Calories from fat 31.52 Kcal
% Daily Value*
Total Fat 3.5g 5%
Sodium 152.11mg 6%
Potassium 175.83mg 4%
Total Carbs 8.07g 3%
Sugars 4.76g 19%
Dietary Fiber 2.07g 8%
Protein 1.3g 3%
Vitamin C 26.6mg 44%
Vitamin A 0.4mg 12%
Iron 7mg 39%
Calcium 27.9mg 3%
Amount Per 100 g
Calories 64.67 Kcal (271 kJ)
Calories from fat 29.88 Kcal
% Daily Value*
Total Fat 3.32g 5%
Sodium 144.21mg 6%
Potassium 166.71mg 4%
Total Carbs 7.65g 3%
Sugars 4.51g 19%
Dietary Fiber 1.97g 8%
Protein 1.23g 3%
Vitamin C 25.2mg 44%
Vitamin A 0.4mg 12%
Iron 6.6mg 39%
Calcium 26.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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