Directions:
- Place beans in a large saucepan and cover with water; bring to a boil. Reduce heat; cover and simmer for 8-10 minutes or until crisp-tender. Rinse with cold water; drain and pat dry. Place in a bowl. Add the remaining ingredients; toss to coat. Cover and refrigerate for 2 hours or until chilled. Yield: 8-10 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 59.22 Kcal (248 kJ) | ||
| Calories from fat | 20.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.25g | 3% | |
|---|---|---|---|
| Sodium | 225.23mg | 9% | |
| Potassium | 254.82mg | 5% | |
| Total Carbs | 8.88g | 3% | |
| Sugars | 3.8g | 15% | |
| Dietary Fiber | 3.62g | 14% | |
| Protein | 2.37g | 5% | |
| Vitamin C | 14.3mg | 24% | |
| Iron | 1.1mg | 6% | |
| Calcium | 44.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 46.9 Kcal (196 kJ) | ||
| Calories from fat | 16.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.78g | 3% | |
|---|---|---|---|
| Sodium | 178.39mg | 9% | |
| Potassium | 201.82mg | 5% | |
| Total Carbs | 7.03g | 3% | |
| Sugars | 3.01g | 15% | |
| Dietary Fiber | 2.87g | 14% | |
| Protein | 1.88g | 5% | |
| Vitamin C | 11.3mg | 24% | |
| Iron | 0.9mg | 6% | |
| Calcium | 35.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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