Directions:
- Brush a 15-in. x 10-in. x 1-in. baking pan with the oil. Place the green beans, onion and garlic in a single layer in pan. Sprinkle with salt and pepper. Bake, uncovered, at 400° for 25-30 minutes or until crisp-tender, stirring twice.
- Transfer to a serving bowl. Drizzle with vinegar and toss to coat. Sprinkle with pine nuts. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 147.79 Kcal (619 kJ) | ||
| Calories from fat | 87.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.78g | 15% | |
|---|---|---|---|
| Sodium | 203.76mg | 8% | |
| Potassium | 342.27mg | 7% | |
| Total Carbs | 13.55g | 5% | |
| Sugars | 5.33g | 21% | |
| Dietary Fiber | 4.21g | 17% | |
| Protein | 3.86g | 8% | |
| Vitamin C | 16.9mg | 28% | |
| Iron | 1.8mg | 10% | |
| Calcium | 60.2mg | 6% | |
| Amount Per 100 g | |||
| Calories | 94.43 Kcal (395 kJ) | ||
| Calories from fat | 56.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.25g | 15% | |
|---|---|---|---|
| Sodium | 130.19mg | 8% | |
| Potassium | 218.68mg | 7% | |
| Total Carbs | 8.65g | 5% | |
| Sugars | 3.4g | 21% | |
| Dietary Fiber | 2.69g | 17% | |
| Protein | 2.47g | 8% | |
| Vitamin C | 10.8mg | 28% | |
| Iron | 1.1mg | 10% | |
| Calcium | 38.5mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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