Roasted Asparagus With Gruyere Recipe

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Roasted Asparagus With Gruyere
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Ingredients:

  • 1 small red bell pepper , cut into thin strips
  • 1 small onion, cut into thin wedges
  • 1 tbsp olive oil
  • 1/4 tsp salt
  • 1/4 tsp black pepper

Directions:

  1. Preheat oven to 400. Snap off and discard woody bases from asparagus. If desired, scrape off scales. In 15x10x1 baking pan, combine asparagus, sweet pepper and onion. Drizzle with oil; toss gently to coat. Spread in single layer. Sprinkle with salt and pepper.
  2. Roast about 20 minutes or until asparagus is crisp-tender. Transfer to serving platter; sprinkle with Gruyere cheese. Let stand about 2 minutes or until cheese is melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 63.92 Kcal (268 kJ)
Calories from fat 33.99 Kcal
% Daily Value*
Total Fat 3.78g 6%
Cholesterol 4.95mg 2%
Sodium 114.75mg 5%
Potassium 196.36mg 4%
Total Carbs 5.12g 2%
Sugars 2.72g 11%
Dietary Fiber 2.02g 8%
Protein 2.99g 6%
Vitamin C 25.1mg 42%
Vitamin A 0.5mg 16%
Iron 9.9mg 55%
Calcium 67.8mg 7%
Amount Per 100 g
Calories 53.67 Kcal (225 kJ)
Calories from fat 28.54 Kcal
% Daily Value*
Total Fat 3.17g 6%
Cholesterol 4.16mg 2%
Sodium 96.35mg 5%
Potassium 164.87mg 4%
Total Carbs 4.3g 2%
Sugars 2.28g 11%
Dietary Fiber 1.69g 8%
Protein 2.51g 6%
Vitamin C 21.1mg 42%
Vitamin A 0.4mg 16%
Iron 8.3mg 55%
Calcium 56.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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