Shrimp Stir-Fry Recipe

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Ingredients:

Serving

1-1/2 cups broccoli florets
1 small sweet red pepper , juliened
1 small green pepper , julienned
1 to 2 tbsp vegetable oil
1 lb uncooked shrimp, peeled and deveined
1 tbsp cornstarch
2 tsp brown sugar
1 tsp ground ginger
1 cup orange juice
1/4 cup soy sauce
hot cooked rice

Directions:

In a skillet, stir-fry broccoli and peppers in oil until tender. Add shrimp; stir-fry for 3-5 minutes or until shrimp turn pink.
Combine the cornstarch, brown sugar, ginger, orange juice and soy sauce until smooth; add to skillet. bring to a boil; cook and stir for 2 minutes or until thickened. Serve over rice. Yield: 3-4 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	642.19 Kcal (2689 kJ)
Calories from fat	340.16 Kcal
		% Daily Value*
Total Fat	37.8g	58%
Cholesterol	87.68mg	29%
Sodium	3085.84mg	129%
Potassium	584.8mg	12%
Total Carbs	62.57g	21%
Sugars	11.57g	46%
Dietary Fiber	4.14g	17%
Protein	17.43g	35%
Vitamin C	133.2mg	222%
Iron	2.5mg	14%
Calcium	85.2mg	9%

Amount Per 100 g
Calories	174.9 Kcal (732 kJ)
Calories from fat	92.64 Kcal
		% Daily Value*
Total Fat	10.29g	58%
Cholesterol	23.88mg	29%
Sodium	840.41mg	129%
Potassium	159.27mg	12%
Total Carbs	17.04g	21%
Sugars	3.15g	46%
Dietary Fiber	1.13g	17%
Protein	4.75g	35%
Vitamin C	36.3mg	222%
Iron	0.7mg	14%
Calcium	23.2mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

15.2

Points
18

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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