Directions:
- In a skillet or wok, stir-fry broccoli and peppers in oil until tender. Add shrimp and stir-fry for 3-5 minutes or until shrimp turn pink.
- Combine the cornstarch, brown sugar, ginger, orange juice and soy sauce until smooth.
- Add to skillet.
- Bring to a boil and cook and stir for 2 minutes or until thickened.
- Serve over rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 472.77 Kcal (1979 kJ) | ||
| Calories from fat | 241.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.8g | 41% | |
|---|---|---|---|
| Cholesterol | 65.76mg | 22% | |
| Sodium | 2314.93mg | 96% | |
| Potassium | 438.79mg | 9% | |
| Total Carbs | 47.48g | 16% | |
| Sugars | 9.41g | 38% | |
| Dietary Fiber | 3.11g | 12% | |
| Protein | 12.89g | 26% | |
| Vitamin C | 114.7mg | 191% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 14.4mg | 80% | |
| Calcium | 63.6mg | 6% | |
| Amount Per 100 g | |||
| Calories | 161.72 Kcal (677 kJ) | ||
| Calories from fat | 82.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.17g | 41% | |
|---|---|---|---|
| Cholesterol | 22.49mg | 22% | |
| Sodium | 791.87mg | 96% | |
| Potassium | 150.1mg | 9% | |
| Total Carbs | 16.24g | 16% | |
| Sugars | 3.22g | 38% | |
| Dietary Fiber | 1.06g | 12% | |
| Protein | 4.41g | 26% | |
| Vitamin C | 39.2mg | 191% | |
| Vitamin A | 0.3mg | 25% | |
| Iron | 4.9mg | 80% | |
| Calcium | 21.7mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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